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British female bodybuilding babes flexing their female muscle at the NAC UK Open British Bodybuilding championships

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NAC-British-2012BODYBUILDING World Champion TAMARA MAKAR added another title to her impressive collection when she flexed her way to the NAC Ms Britain.

Looking every rock-hard inch the complete female bodybuilder Tamara added the British to her recently acquired NAC Ms World triumph.

The 39-year-old Hungary-born bodybuilder has always had show-stopping legs but has worked hard to bring her upper body up to the same world class levels.

Tamara looked huge, ripped and rock hard and had amazing stage presence. Her side-chest pose was unbeatable showing big, thickly-veined biceps, chiselled pecs and massive, striated quads. Bigger things surely beckon for this fantastic bodybuilder.

In third place was Birmingham-based female bodybuilder Beverley Notman who, at 51, was in the best shape of her life.

The lifelong lifter has packed on size since her run out in the Ms Physique category of this competition in 2010 and brought bigger biceps, canteloupe delts and a much thicker back to the stage.

She remained however beautifully balanced and feminine as ever, and her posing routine was both graceful, dramatic and fun.

Tamara Makar's website is at

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